Category: Session Log

  • 16/09/2024
    Type: Game Date: 2024-09-16 Difficulty: Advanced Intensity: Intense Duration: 40mins Notes: Soccer 5s - 7v7 game Utilised my body feints…

  • 16/09/2024
    Type: Recovery Date: 2024-09-16 Difficulty: Advanced Intensity: Recovery Duration: 15mins Notes: Recovery session on all musclesRating: ★★★★★ (5/5)

  • 16/09/2024
    Type: Team Training Date: 2024-09-16 Difficulty: Advanced Intensity: Medium Duration: 1hr 20mins Notes: Training session at school so more of…

  • 16/09/2024
    Type: Ball Skills Date: 2024-09-15 Difficulty: Pro Intensity: Medium Duration: 1hr Notes: Running with the ball at speed and keeping…