- 23/09/2024Type: Ball Skills Date: 2024-09-23 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: -long distance passing focusing on first touch -chesting…
- 23/09/2024Type: Team Training Date: 2024-09-23 Difficulty: Advanced Intensity: Medium Duration: 1hr 10mins Notes: Group session in school, ball skills, kick…
- 23/09/2024Type: Recovery Date: 2024-09-23 Difficulty: Beginner Intensity: Recovery Duration: 10mins Notes: Slow jog around field after sessionRating: ★★★★★ (5/5)
- 23/09/2024Type: Individual Coaching Date: 2024-09-23 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: Focused on feinting slow and fast movements, also…
- 22/09/2024Type: Ball Skills Date: 2024-09-22 Difficulty: Advanced Intensity: Medium Duration: 25mins Notes: Long balls, and and focusing on long ball…
- 22/09/2024Type: Ball Skills Date: 2024-09-22 Difficulty: Pro Intensity: Medium Duration: 1hr Notes: Training session with Joe, hard because I was…
- 22/09/2024Type: Game Date: 2024-09-22 Difficulty: Advanced Intensity: Intense Duration: 1hr 20mins Notes: Trial for inter lions, I did alright dribbled…
- 21/09/2024Type: Endurance Date: 2024-09-21 Difficulty: Pro Intensity: Intense Duration: 35mins Notes: Hill sprints and intense road runs with little recovery…
- 21/09/2024Type: Strength Date: 2024-09-21 Difficulty: Advanced Intensity: Medium Duration: 30mins Notes: Morning gym session on upper body and core, push…
- 20/09/2024Type: Team Training Date: 2024-09-20 Difficulty: Advanced Intensity: Intense Duration: 1hr Notes: Session at rose, it was intense because I…
