- 25/09/2024Type: Individual Coaching Date: 2024-09-25 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: feinting and first touch practice with ball skills…
- 25/09/2024Type: Game Date: 2024-09-25 Difficulty: Beginner Intensity: Medium Duration: 1hr Notes: Game in soccer5s with adults, they may be physically…
- 25/09/2024Type: Game Date: 2024-09-25 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: Game in school, did alright and some good passes…
- 24/09/2024Type: Game Date: 2024-09-24 Difficulty: Advanced Intensity: Intense Duration: 1hr Notes: Trial for inter lions, played an 11v11 game, did…
- 24/09/2024Type: Recovery Date: 2024-09-24 Difficulty: Advanced Intensity: Recovery Duration: 30mins Notes: Foam roller and stretchingRating: ★★★★☆ (4/5)
- 24/09/2024Type: Recovery Date: 2024-09-24 Difficulty: Beginner Intensity: Recovery Duration: 5mins Notes: Slow recovery jog around field after sessionRating: ★★★★★ (5/5)
- 24/09/2024Type: Ball Skills Date: 2024-09-24 Difficulty: Advanced Intensity: Medium Duration: 40mins Notes: Started and finished session with first two sets…
- 24/09/2024Type: Endurance Date: 2024-09-24 Difficulty: Advanced Intensity: Intense Duration: 30mins Notes: Power endurance session jumping towards ball. 5 reps x…
- 24/09/2024Type: Mindset Date: 2024-09-23 Difficulty: Advanced Intensity: Recovery Duration: 40mins Notes: Mindset session with psychologistRating: ★★★★☆ (4/5)
- 24/09/2024Type: Futsal Date: 2024-09-24 Difficulty: Advanced Intensity: Intense Duration: 1hr Notes: Futsal training session, did pretty well in the game…
