10/04/2025Type: Ball Skills Date: 2025-04-04 Difficulty: Pro Intensity: Intense Duration: 1hr 30mins Notes: Skills course practice Unrestricted dribbling Intense skill…
10/04/2025Type: Team Training Date: 2025-04-03 Difficulty: Advanced Intensity: Intense Duration: 1hr 30mins Notes: Fitness Game practiceRating: ★★★★☆ (4/5)- 10/04/2025Type: Ball Skills Date: 2025-04-03 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: Juggling against wall Passing and receiving against wallRating:…
- 10/04/2025Type: Ball Skills Date: 2025-04-02 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: Passing and receiving against wall Unrestricted dribblingRating: ★★★☆☆…
01/04/2025Type: Endurance Date: 2025-04-01 Difficulty: Pro Intensity: Intense Duration: 25mins Notes: -10x hill sprints -fartlek runningRating: ★★★★☆ (4/5)- 01/04/2025Type: Ball Skills Date: 2025-04-01 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: -dynamic warmup plus short sprint -unrestricted dribbling -shot…
- 31/03/2025Type: Ball Skills Date: 2025-03-29 Difficulty: Pro Intensity: Medium Duration: 1hr 30mins Notes: -Passing against the wall and move in…
- 31/03/2025Type: Ball Skills Date: 2025-03-30 Difficulty: Advanced Intensity: Medium Duration: 20mins Notes: Quick ball control session in garage -close one…
31/03/2025Type: Agility Date: 2025-03-30 Difficulty: Pro Intensity: Intense Duration: 1hr Notes: Plyometric focused gym session (improve power and speed)Rating: ★★★★★…- 31/03/2025Type: Ball Skills Date: 2025-03-31 Difficulty: Pro Intensity: Medium Duration: 1hr 10mins Notes: Juggling warmup -one touch passing against wall…
