- 18/10/2024Type: Ball Skills Date: 2024-10-14 Difficulty: Advanced Intensity: Medium Duration: 30mins Notes: Ball Skills & Conditioning GardenRating: ★★★☆☆ (3/5)
- 18/10/2024Type: Endurance Date: 2024-10-14 Difficulty: Beginner Intensity: Medium Duration: 30mins Notes: Morning 5 km Run + Ankle ExercisesRating: ★★★☆☆ (3/5)
- 17/10/2024Type: Ball Skills Date: 2024-10-17 Difficulty: Pro Intensity: Intense Duration: 1hr 30mins Notes: Croatia trials. Played better than the past…
- 16/10/2024Type: Team Training Date: 2024-10-16 Difficulty: Pro Intensity: Intense Duration: 1hr Notes: Tuggeranong trial. Played ok, my training isn’t paying…
- 15/10/2024Type: Team Training Date: 2024-10-15 Difficulty: Pro Intensity: Intense Duration: 1hr 30mins Notes: Croatia trials. Very crappy performance, wasn’t in…
- 14/10/2024Type: Team Training Date: 2024-10-14 Difficulty: Pro Intensity: Intense Duration: 1hr 45mins Notes: Did Olympic 14s trials. 1 hour for…
- 14/10/2024Type: Endurance Date: 2024-10-14 Difficulty: Advanced Intensity: Intense Duration: 40mins Notes: 25 minutes core exercises then 15 minutes recovery bike…
- 13/10/2024Type: Endurance Date: 2024-10-12 Difficulty: Beginner Intensity: Medium Duration: 35mins Notes: Did a 5k run but forgot to put it…
- 13/10/2024Type: Ball Skills Date: 2024-10-13 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: Light session cause of trials all week tomorrow.…
- 11/10/2024Type: Ball Skills Date: 2024-10-11 Difficulty: Pro Intensity: Intense Duration: 1hr 35mins Notes: Intense session with little rest. Trained shooting…
