- 13/10/2024Type: Endurance Date: 2024-10-12 Difficulty: Beginner Intensity: Medium Duration: 35mins Notes: Did a 5k run but forgot to put it…
- 13/10/2024Type: Ball Skills Date: 2024-10-13 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: Light session cause of trials all week tomorrow.…
- 11/10/2024Type: Ball Skills Date: 2024-10-11 Difficulty: Pro Intensity: Intense Duration: 1hr 35mins Notes: Intense session with little rest. Trained shooting…
- 10/10/2024Type: Ball Skills Date: 2024-10-10 Difficulty: Advanced Intensity: Medium Duration: 1hr 40mins Notes: Trained skills and dribbling for 1 hour…
- 09/10/2024Type: Ball Skills Date: 2024-10-09 Difficulty: Advanced Intensity: Intense Duration: 1hr Notes: Trained my skills, shooting and dribbling for an…
- 08/10/2024Type: Endurance Date: 2024-10-08 Difficulty: Beginner Intensity: Medium Duration: 30mins Notes: 4K runRating: ★★★★☆ (4/5)
