Author: Sasha Vasin

  • 19/02/2025
    Type: Strength Date: 2025-02-18 Difficulty: Advanced Intensity: Medium Duration: 30mins Notes: Gym session at school on legs and core stability…
  • 19/02/2025
    Type: Team Training Date: 2025-02-18 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: School session, Mimi games with goals and possession…
  • 19/02/2025
    Type: Team Training Date: 2025-02-18 Difficulty: Advanced Intensity: Medium Duration: 1hr 20mins Notes: Team training outside of school Did well…
  • 19/02/2025
    Type: Ball Skills Date: 2025-02-19 Difficulty: Advanced Intensity: Medium Duration: 30mins Notes: Quick ball skills on the morningRating: ★★★★☆ (4/5)
  • 17/02/2025
    Type: Team Training Date: 2025-02-17 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: Outside of school team training, first touch practice…
  • 17/02/2025
    Type: Team Training Date: 2025-02-17 Difficulty: Advanced Intensity: Medium Duration: 1hr 10mins Notes: School session, technical ball work and a…
  • 17/02/2025
    Type: Strength Date: 2025-02-17 Difficulty: Advanced Intensity: Medium Duration: 10mins Notes: Quick gym session on core and upper body, push…
  • 18/11/2024
    Type: Game Date: 2024-11-18 Difficulty: Advanced Intensity: Medium Duration: 30mins Notes: School games for fun at soccer5s so it was…
  • 18/11/2024
    Type: Strength Date: 2024-11-18 Difficulty: Advanced Intensity: Medium Duration: 20mins Notes: Quick upper body session in the morning, push ups,…
  • 21/10/2024
    Type: Ball Skills Date: 2024-10-21 Difficulty: Advanced Intensity: Medium Duration: 1hr 10mins Notes: Unrestricted ball work at home, wall passing…