- 20/09/2024Type: Team Training Date: 2024-09-20 Difficulty: Advanced Intensity: Intense Duration: 1hr Notes: -shooting drill (good shooting and finishing) -small game.…
- 19/09/2024Type: Ball Skills Date: 2024-09-19 Difficulty: Advanced Intensity: Medium Duration: 20mins Notes: Practicing the skills courseRating: ★★★★☆ (4/5)
- 18/09/2024Type: Ball Skills Date: 2024-09-18 Difficulty: Beginner Intensity: Recovery Duration: 15mins Notes: Quick ball skill work after run for recovery.…
- 18/09/2024Type: Endurance Date: 2024-09-18 Difficulty: Pro Intensity: Intense Duration: 30mins Notes: Hill sprints 10x, followed by slow jogs and fast…
