31/03/2025Type: Strength Date: 2025-03-31 Difficulty: Advanced Intensity: Intense Duration: 1hr Notes: Upper body gym sessionRating: ★★★★☆ (4/5)- 31/03/2025Type: Ball Skills Date: 2025-03-31 Difficulty: Advanced Intensity: Medium Duration: 1hr 30mins Notes: (First logged session for a while) Dynamic…
- 05/10/2024Type: Ball Skills Date: 2024-10-04 Difficulty: Advanced Intensity: Medium Duration: 30mins Notes: Long distance passing, first touch. Juggling ball.Rating: ★★★★☆…
- 02/10/2024Type: Ball Skills Date: 2024-10-01 Difficulty: Advanced Intensity: Medium Duration: 30mins Notes: Long distance passing, first touch, and juggling the…
- 02/10/2024Type: Ball Skills Date: 2024-09-30 Difficulty: Advanced Intensity: Medium Duration: 40mins Notes: Long distance passing, first touch, and juggling with…
- 30/09/2024Type: Ball Skills Date: 2024-09-29 Difficulty: Advanced Intensity: Medium Duration: 45mins Notes: Long balls and first touchRating: ★★★★☆ (4/5)
- 29/09/2024Type: Ball Skills Date: 2024-09-28 Difficulty: Advanced Intensity: Medium Duration: 1hr 30mins Notes: First training session back after a busy…
- 23/09/2024Type: Ball Skills Date: 2024-09-23 Difficulty: Advanced Intensity: Medium Duration: 1hr Notes: -long distance passing focusing on first touch -chesting…
- 22/09/2024Type: Ball Skills Date: 2024-09-22 Difficulty: Advanced Intensity: Medium Duration: 25mins Notes: Long balls, and and focusing on long ball…
- 21/09/2024Type: Endurance Date: 2024-09-21 Difficulty: Pro Intensity: Intense Duration: 35mins Notes: Hill sprints and intense road runs with little recovery…
